Can’t Stop Eating This Bean Dip
The first time I had this bean dip, I was at work. My friend Whitney brought it with a bag of corn chips. I couldn’t stay out of it and when the chips were gone, I was eating it out…
Zucchini Take Over
If you have a garden, or friends that do, and zucchini was planted, you know how you can suddenly be overrun with ready to eat, garden-fresh veggies. So, if you feel like your life just got a zucchini take over…
Delicious Vegan Mango Smoothie
A Favorite Vegan Mango Smoothie: "Mango Sunshine" Mornings are vegan smoothie time for the FOB household. Containers of spinach, bags of frozen fruit, banana peels, and more cover the kitchen island. My favorite is the vivid green one I call the…
Easy Stir Fry Sauce: Quick, Sweet, and Hot
Yum, Stir Fry! Stir fry dishes are great - they are quick and easy, you can make them out of all sorts of ingredients, and they are easy to make in a quantity large enough to feed a group, yet…
Green Machine Spinach Smoothie
OK, Breakfast. When I talk to people about being vegan, and we discuss a whole food plant-based diet, one of the questions I get a lot (after "what about protein" and "I could never quit cheese" - questions that we…
Totally Rad Radishes
Radishes. I'm pretty sure I haven't purchased radishes in 30 years. When I think of radishes, I think of the radish roses my mother made as garnishes growing up. So what to do when your son comes home with a gallon…
Reuben Remade
Ah, the Reuben: a classic of bars, pubs, and grills everywhere. It makes a direct connection to those three tastes that can get us into so much trouble: sweet, salt, and fat. If you are anything like me, you have…