Do YOU Get Enough Protein?
Where Do You Get Your Protein? As vegans we've heard this question so many times it’s become a running joke—it’s even a T-shirt. I’ve lost count of how often I’ve been asked. My old response was, “Plants,” followed by a…
Bean There, Done That Salad
A fresh, no-cook vegan bean salad that’s hearty, colorful, and perfect for scooping, sharing, or keeping all to yourself. This flavorful, protein-packed bean salad came to us years ago from a dear friend who isn’t even vegan—proof that great recipes…
How To Keep Your Food Fresher, for Longer
When you’re living a vegan lifestyle, it's important to keep your food fresh for as long as possible. We've got some practical tips to help you do just that! It happens to us all: we’ve loaded the fridge and the…
4 Gentle Ways To Introduce Veganism To Family And Friends
How do you introduce veganism to family and friends? We have some simple suggestions. Since you’re reading our blog you’re at least curious about the benefits of a vegan diet—but what about your family and friends? Do they understand your…
How To Make Plant-Based Meals That Aren’t Boring
Non-vegans often think vegan food is boring. Be ready to show them the truth! We hear it from non-vegans all the time: "vegan food is boring". Of course, that is far from true. The problem is many people aren’t sure…
How To Throw a Vegan Dinner Party
A dinner party is a wonderful way to share delicious vegan food with those you love. It's unlikely, for any vegan, that every single person in your friends and family circle is also vegan. So planning a dinner party can…
8 Simple Steps to Healthy Living
Being plant-based doesn't automatically mean you're healthy. After changing your eating habits, there are a few simple steps for healthy living. It's no secret that the majority of people are not living as healthy as they could be. According to…
Top 5 Apps For Vegan Living in The Real World – Plus 1 For Fun
It's almost magical having smartphones in our pockets. There are apps for everything and that includes apps to help vegans navigate a non-vegan world. Our Top Apps For Vegan Living When we first transitioned to plant-based eating, and then to…
7 Reasons to Celebrate Carrots
Carrots: it’s easy to take them for granted, but don’t, because there are all sorts of reasons to celebrate carrots. I have to come right out and say this: we love carrots, we really do. If you have spent any…
Chia Seed – The Best Vegan Egg Replacement for Baking.
"But, how do I bake without eggs and what is a good vegan egg replacement?" If you’re a cook, and recently vegan, this might be an ALL CAPS kind of question in your head. And its a really good question,…