7 Reasons to Celebrate Carrots
Carrots: it’s easy to take them for granted, but don’t, because there are all sorts of reasons to celebrate carrots. I have to come right out and say this: we love carrots, we really do. If you have spent any…
Chia Seed – The Best Vegan Egg Replacement for Baking.
"But, how do I bake without eggs and what is a good vegan egg replacement?" If you’re a cook, and recently vegan, this might be an ALL CAPS kind of question in your head. And its a really good question,…
No Chop Chickpea Curry – a Perfect Quick Meal!
Picture this: it’s a weekday night and you’re looking between the clock and your fridge wondering how you’re going to pull off an actual meal. Or it’s a weekend afternoon and you’re feeling exceptionally lazy but you still need to…
Full of Beans New Year’s Greetings!
Here we are at the beginning of another year. We approach the coming year as fresh and new and full of potential. Appropriately, that means we have plans for the coming months that we want to share with you. But,…
5 Veganism Arguments Every Vegan Faces
In every vegan's life, there comes a moment where a skeptical meat and dairy eater challenges your choice. Often, people who eat animal products feel that by us choosing not to, it is somehow a judgment on how they eat.…
Vegan Gluten-free Quiche + Adapting Recipes
Delicious, vegan gluten-free quiche is absolutely possible. Skeptical? Then read on! I love quiche. I love it’s presence at a brunch or casual meal. I love that it is portable and pretty to bring to a party or pot luck.…
Do YOU Get Enough Protein?
How much protein do we really need? "Do you get enough protein"? or "where do you get your protein"? Probably every vegan, and many vegetarians, hear these questions so often that it has become the ultimate joke - it's even a…
Do No Harm
There are so many resolutions I have attempted and failed at over the years. I wasn’t going to gossip. I wasn’t going to swear. I wasn’t going to interrupt Greg. I wasn’t going to judge my neighbor. I was going…
The Best Things in Life are Simple, Like Lunch
Keeping it Simple Since becoming vegan, Greg and I are often asked what we eat for lunch. Meat has become such a primary player in even the simplist of meals and sandwiches for so many people that to eat without…
Easy Hummus Recipe for the Best Hummus Ever
Hummus is wonderful, right? But the store version is a little high in fat and salt, plus it's pricey for the amount you get. Doesn't have to be that way when you make it yourself. It's not hard at all…