Being plant-based doesn't automatically mean you're healthy. After changing your eating habits there are a few simple steps to really optimize your health It's no secret that the majority of people are not living as healthy as they could be.…
It's almost magical having smartphones in our pockets. There are apps for everything and that includes apps to help vegans navigate a non-vegan world. Our Top Apps For Vegan Living When we first transitioned to plant-based eating, and then to…
Carrots: it’s easy to take them for granted, but don’t, because there are all sorts of reasons to celebrate carrots. I have to come right out and say this: we love carrots, we really do. If you have spent any…
"But, how do I bake without eggs and what is a good vegan egg replacement?" If you’re a cook, and recently vegan, this might be an ALL CAPS kind of question in your head. And its a really good question,…
Picture this: it’s a weekday night and you’re looking between the clock and your fridge wondering how you’re going to pull off an actual meal. Or it’s a weekend afternoon and you’re feeling exceptionally lazy but you still need to…
Here we are at the beginning of another year. We approach the coming year as fresh and new and full of potential. Appropriately, that means we have plans for the coming months that we want to share with you. But,…
In every vegan's life, there comes a moment where a skeptical meat and dairy eater challenges your choice. Often, people who eat animal products feel that by us choosing not to, it is somehow a judgment on how they eat.…
Delicious, vegan gluten-free quiche is absolutely possible. Skeptical? Then read on! I love quiche. I love it’s presence at a brunch or casual meal. I love that it is portable and pretty to bring to a party or pot luck.…
How much protein do we really need? "Do you get enough protein"? or "where do you get your protein"? Probably every vegan, and many vegetarians, hear these questions so often that it has become the ultimate joke - it's even a…
There are so many resolutions I have attempted and failed at over the years. I wasn’t going to gossip. I wasn’t going to swear. I wasn’t going to interrupt Greg. I wasn’t going to judge my neighbor. I was going…