Antioxidants - you know they're important, and you're probably wondering "what are the best antioxidant foods?" But, you might also be wondering "what is all this antioxidant stuff about, anyway?" We were there, too, so this post is all about…
Super Bowl Sunday isn’t just about football, it’s also about food. And whether you’re hosting game day or you’re bringing food somewhere else, our delicious round-up of vegan party food snacks, meals, and desserts will get you the W. First…
Crunchy tofu with a crispy outside and soft inside, without all the oil! This is restaurant-quality fried tofu that is just perfect for a stir-fry, added to salads, dipped in a sauce, or anything else you want easy crispy tofu…
If you’re looking for something creamy, delicious, oil-free, vegan, and chock full of garlic, then you might want to bookmark this page because you’ll be coming back for this raw vegan garlic sauce! This raw, and oil-free, garlic sauce is…
When they transition to plant-based eating, lots of people fret that they won't ever find good recipes for those creamy dishes everyone loves (but their hearts don't, so much). Like creamy soups, cheese sauces, and... Alfredo sauce. This is where…
What if we said that you could easily create delicious, vegan, healthy, fried food in your own kitchen? You probably would think we were lying. Time to start cooing with an Air Fryer. Anything you used to put on a…
In this post we review a fantastic new vegan cookbook, Chloe Flavor, by Chloe Coscarelli, and feature her General Tso’s Tofu recipe. We have followed Chloe’s story for years now, delighted at the early success of her restaurants, and saddened…
The Full of Beans household is on the move! We sold our house in Connecticut and are temporarily staying in a rental cottage using a stove with 2 burners and no oven, and with limited storage. It is sweet, and…
Vegan gluten-free fritters! Did that get your attention? Fritters are a fave for lots of people, but they usually are made with dairy (eggs, milk, and cheese), white flour, and are fried in a pan of oil. Not exactly healthy…
These Vegan Stuffed Mushrooms Started Down The Street There is a little story behind this recipe for vegan stuffed mushrooms. We are fortunate to live barely a mile from a small farm whose owner runs a stand right on the…