Omega fatty acids are important for everyone and support brain, heart, skin, hair, and digestive tract health, as well as reducing the risk of some types of cancer. Okay - omegas are extremely important, but they are a lot to…
This quick recipe for raw vegan kale salad is full of flavor and texture. It is one of our favorite ways to enjoy fresh kale! Bring on the Kale! Kale is a fantastic vegetable, full of flavor, texture, and nutrition,…
One of our favorite kitchen tools is a classic that embraces connection with our ingredients and rejects the trend of plastic appliances: the Mortar and Pestle. History | Krok Mortar and Pestle | How to Use a Mortar and Pestle…
Do you follow a wholesome vegan diet and lifestyle (like the one you’re reading right now)? If so, you might wish to teach others how to cook so they can enjoy their cuisine as much as you do. Now more…
You might decide to transition to a vegan diet for countless reasons, from a passion for animal rights to a desire to adhere to religious teachings. No matter what motivates you to eat a vegan diet, being healthy and vigorous…
If you're looking for something creamy, delicious, oil-free, vegan, and chock full of garlic, you might want to bookmark this page because you'll be coming back for this raw vegan garlic sauce! This raw and oil-free garlic sauce is versatile…
How do you introduce veganism to family and friends? We have some simple suggestions. Since you’re reading our blog you’re at least curious about the benefits of a vegan diet—but what about your family and friends? Do they understand your…
Non-vegans often think vegan food is boring. Be ready to show them the truth! We hear it from non-vegans all the time: "vegan food is boring". Of course, that is far from true. The problem is many people aren’t sure…
Being plant-based doesn't automatically mean you're healthy. After changing your eating habits there are a few simple steps to really optimize your health It's no secret that the majority of people are not living as healthy as they could be.…
This vegan Mexican vegetable soup comes together quickly and is full of color, flavor, and texture. Served with corn chips, or corn bread, it's a hearty, nutritious meal for everyone. Vegan Mexican Vegetable Soup If you have spent any time…