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Mmm, (n)ice cream! Frozen bananas, maple syrup, a

Here come the cucumbers! 🌱 Aren’t these tiny

A quick kale harvest from our Tower Garden ❤️🌱 While we often pick kale and immediately use it in something like a stirfry or a fresh kale salad (like “Lisa’s Kale Salad” on the blog 😍) we also do what I did today: chop it, and then place it in a large Ziploc bag for freezing. It really helps to keep up with the harvest (and the kale plants really produce once they get going) and the frozen kale is perfect for adding to a soup, a stirfry, or a delicious green smoothie.
These Towers supply us with an AMAZING amount of veggies at an incredibly low price.

Link for Tower Gardens is in our bio or just DM if you want more information. We love to share!
#towergarden #eatyourveggies #plantpower #growyourownfood
#fullofbeanslife
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Lots of easy and satisfying recipes (as well as lifestyle tips and reviews) at our blog: www.fullofbeans.us It’s Vegan Living in the Real World!
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#instagood #whatveganseat #fullofbeans #vegan #plantpower #plantbased #healthyliving #healthyeating #crueltyfree #vegandinner #organic #justvegan #veganfood #vegansofig #plantpowered #healthy #veganfit #veganliving #veganlifestyle #veganism #ethicalvegan #yummy #veganmealideas #veganfortheanimals

🙌🏼 Posted @withregram • @nutrition_facts_o

Fresh batches of sauerkraut and pesto made with ca

Come join us in Titusville on Saturday 10am!
We’ll be teaming up with @teresamorgancpt and @lisaradesi for an info packed session about fitness and nutrition—and everyday strategies to improve your’s!

>> Functional Fitness with Teresa
Learn about:
• practical movements you can do everyday
• the importance of good fitness habits
• how you can improve your fitness with easy-to-do movement
• demos of exercises you can do at home
• services she offers at Motivation Station

>> Functional Nutrition with Georgia, Lisa and Kraig
What you eat affects all aspects of your life!
Learn about:
• the importance of whole-food and fresh fruits and veggies for optimal health.
• nutrition from real food
• why food in stores isn’t as nutritious as in the past
• how diet affects your microbiome
• how to bridge the nutrition gap with Juice Plus+
• strategies to grow your own food at home with Tower Garden

Samples, recipes and hands-on with Tower Garden!

RSVP suggested: call/text Kathy at: (321) 501-0987
#wellness #healthyliving #plantpower #growyourownfood #towergarden #juiceplus

Mmm, end of the year pizza 😍 Homemade organic c

Cinnamon Sticky Buns on Christmas morning 🎄 for

Sausage, but better. 🌱 Keeping it simple tonigh

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