Vegan Onion Soup
My grandmother swore by the healing power of onions. Turns out she was on to something. My grandmother ate an onion every time she got sick. I grew up knowing this. Believing this. I told my children this. I confess…
Vegan Date Squares
This recipe for Vegan Date Squares is an adaptation of a childhood favorite. My mother had seven children, was a stay at home mom, and spent a great deal of time preparing meals for 9 people. I can remember my…
Vegan Burgers and Burritos Review
Cookbooks are everywhere. We've all seen them and they cover every lifestyle, and every approach, imaginable. Happily, the number of vegan cookbooks is steadily increasing and they are a wonderful resource whether you're a novice or experienced vegan. Recently, we…
Simple and Healthy Curried Red Lentil Soup with Veggies
This vegan Curried Red Lentil Soup with Veggies came together the way most soups do in our house: with a craving for soup, a quick assessment of what's on hand, and figuring out what needs to be used up. My…
Tofu Dill Salad – Perfect for Sandwiches and Wraps
When traveling as a vegan, there are often great vegan finds in funky natural food stores and markets. Recently, visiting family, we found a yummy looking tofu dill salad sandwich at a funky market we stop at often. With the…
Cooking Steel-cut Oats in an Instant Pot
Cooking Steel-cut Oats in an Instant Pot is a game changer, making this unsung hero of superfoods easy and fast in the morning. We have been adding this to our breakfast line up and are amazed at how satisfying and…
Vegan Spinach Pie Spanakopita
This vegan spinach pie, made with layers of phyllo dough and a creamy cashew-based cheese, comes together quickly for a light meal or appetizer that will not disappoint! It is a savory and vegan version of the classic greek dish,…
Vegan Ricotta Cheese (Cashew Cream)
I developed this vegan ricotta cheese to transform my own go-to vegetarian lasagna recipe to a vegan one when we transitioned to a fully vegan diet. That lasagna was my standard for guests, pot lucks, and family gatherings. It had all…
Gluten Free, Oil Free, Vegan Pumpkin Pancakes
Pancakes suggest a more indulgent and lazy start to the day, but these gluten-free, oil-free, vegan pumpkin pancakes come together in a hurry and provide a powerhouse of nutrients and health benefits. When the mornings start to feel cooler and…
White Bean Veggie Burger – a Different Burger
Today we are sharing a recipe that we have been enjoying quite a bit recently. Its a White Bean Veggie Burger that is quick, easy and packed with flavor! Making Veggie Burgers Your Own We love making our own vegan…