Noodle Revolution Westerly Rhode Island
Greg and I don’t go out to eat very often. The commitment of paying college tuition for our kids sort of got us out of the habit and we really do love to cook. This weekend, however, we stopped for a…
Vegan Cookout Food – What to Bring Roundup!
What are you going to do when you are the vegan at the cookout? What do you eat? That's when you think: "what vegan cookout food can I bring so I can eat, and make a contribution to the meal?"…
Do YOU Get Enough Protein?
How much protein do we really need? "Do you get enough protein"? or "where do you get your protein"? Probably every vegan, and many vegetarians, hear these questions so often that it has become the ultimate joke - it's even a…
Antioxidant Blueberry Smoothie
Smoothies are all the rage, of course. You can find them (at a premium price) at all sorts of places, now. But smoothies are easy to make on your own, and you can make them exactly how you want. Georgia…
Fat Free Vegan Baked Beans
These vegan baked beans take me back to Saturday night suppers when I was a little kid. We often had hot dogs and beans and brown bread for supper. The kitchen would have the rich smell of the beans baking…
Vegan Indian Dal with Spinach
Dal is a staple in Indian households. This recipe for vegan indian dal is certain to be a hit with you and your family! Since becoming a vegan household, we have discovered and become enamored with Indian food. We began with…
Chickpea Sweet Potato Stew
This vegan chickpea sweet potato stew is a quick, low fat and nutrient dense meal that is a great go-to meal during the colder months. Here in New England, the colder months coincide with the big holidays. From Halloween through…
Vegan Chili That Everyone Will Rave About!
This recipe for vegan chili has been part of our "go to" meal line up for years. It has made appearances at fund raisers, family dinners and pot luck suppers, getting rave reviews. You will love how simple and fast it…
Vegan on the Road: Heath’s Natural Foods, New Smyrna Beach, Florida
Review: Heath's Natural Foods, New Smyrna Beach As always, when we are planning a trip, we scope out vegan options. Because we usually rent a place where we can cook, we know we will be okay even if the local vegan offerings…
Creating Your Vegan Community
In spite of the fact that the vegan movement continues to grow around the world, there are times when being the only vegan in the room, at the table or in the workplace can feel quite lonely. I think most…