Vegan living in the real world: recipes, reviews, tips to help you thrive.

Latest Posts

rice and beans with broccoli

Rice and Beans: Versatility and frugality all in one meal

Hey Full of Beaners! Mom & Dad have entrusted me with a guest post spot, so I will talk about something legitimately full of beans…

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Vegan Corn Chowder with Sweet Potatoes

On a cold day in February, the best thing to beat the winter blues is a steaming, satisfying, cup of chowder. However, if you happen…

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No Chop Chickpea Curry

No Chop Chickpea Curry – a Perfect Quick Meal!

Short on time and wondering how to pull off a meal? This fast and easy vegan chickpea curry is ready in the time it takes…

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Fiesta Salad #nomoresadsalads

Fiesta Salad

Okay, first things first. Vegans don’t eat just salads for every meal. Or just lettuce, for that matter. If you are already a vegan, you’ve…

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New Year's Greetings from Full of Beans

Full of Beans New Year’s Greetings!

Here we are at the beginning of another year. We approach the coming year as fresh and new and full of potential. Appropriately, that means…

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5 veganism arguments

5 Veganism Arguments Every Vegan Faces

In every vegan's life, there comes a moment where a skeptical meat and dairy eater challenges your choice. Often, people who eat animal products feel…

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Daiya Frozen Pizza

Daiya Frozen Pizza – Fast and Cheap

It was one of those nights: errands, shopping, hungry, no plan for dinner, and there we were: at the super market. On the edge of…

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5 Vegan Travel Tips

Five Vegan Travel Tips to Help You Survive

Traveling can be challenging for anyone, but even more so for vegans. When it can take all day to get to a destination, you don't have…

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Reader Comments

Minestrone Soup

“I served this recipe at a family gathering because I needed a vegan option to a more traditional chowder. It was a total hit! Everyone who tried it commented on how delicious it was. I was impressed by how easy it was to prepare and I chose fresh cilantro which added to the presentation. This is a great recipe!”

~ Robin

Nacho Cheese Sauce

“This recipe is seriously AMAZING. I use it as nacho cheese, as a sandwich spread, and as a mac n cheese sauce. My boyfriend and I have been making this as mac n cheese almost every week for the past year. It’s crazy delicious and so easy to make. Thanks!”

~ Christina

Vegan Gluten-free Lasagna

“Amazing and delicious! Thank you so much for this recipe. My vegan husband can hardly believe there is no dairy.”

~ Amy

Vegan Gluten-free Lasagna

“Made this tonight- I precooked the zucchini a little to eliminate the water and added fresh parsley and more Daiya to the “ricotta.” It was delicious! Even the non-vegan husband approved! Thanks for the delicious recipe.”

~ Sandra

Reader Email

“(your recipes are) easy to make and most importantly, so scrumptious!  I have felt no meat or dairy cravings these past few days and have certainly felt no deprivation of tasty meals. We’re having your Chickpea Curry for dinner tonight and look forward to trying all of your other recipes. Thank you!”

~ Maybo

Black Bean & Veggie Enchiladas

Oh my gosh….I bow down to you for this delicious vegan recipe!! …EVERYTHING TURNED OUT AMAZINGG!! Thank you, thank you.

~ LC

Best Vegan Chili Ever

“I am not vegan, but this chili was absolutely fantastic. My family could not believe this was vegan and loved every bite. It was thick, hearty, and full of flavor. … I am slowly transitioning into a more plant-based diet and this has become a go-to recipe in my household now. Thank you so much!”

~ Casey

Best Vegan Chili Ever

“Just made this recipe for the first time! I am contemplating going vegan and at least trying to have a more plant-based diet. This was a winner recipe for me and my husband (who is no where near a vegan). … there were no complaints from the hubby … I paired it with vegan corn bread and now I can’t wait to have this tomorrow!”

~ Tatum

Reader Email

“If I could fill all of our meal requirements with recipes as tasty and satisfying as yours, I would have no problem converting to a plant based diet for life!”

~ Maybo

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