Latest Posts
Vegan on the Road: Heath’s Natural Foods, New Smyrna Beach, Florida
Review: Heath's Natural Foods, New Smyrna Beach As always, when we are planning a trip, we scope out vegan options. Because we usually rent a place where…
Creating Your Vegan Community
In spite of the fact that the vegan movement continues to grow around the world, there are times when being the only vegan in the…
Do No Harm
There are so many resolutions I have attempted and failed at over the years. I wasn’t going to gossip. I wasn’t going to swear. I…
No Compromise Vegan Pesto You Can Make Tonight!
Among the best fruits of summer’s labor are the herbs and vegetables. The harvest of basil is short, so seize the opportunity to have it…
Maple Sesame Vegan Granola
This recipe for maple sesame vegan granola came about because we have a great love in our house for cold cereal. A bowl of cereal…
Superfood Green Smoothie
Smoothies! Everyone loves them, right? But it's not just great taste and sweet fruit - a smoothie, particularly this vegan superfood green smoothie, can be a…
Creamy Broccoli Soup – Vegan and Dairy-free
Delightfully Creamy Broccoli Soup (Dairy-Free!) We love soups in our house. They are delicious, quick, and provide many hearty meals from one batch. Simple soups…
Quick and Easy Vegan Lentil Soup with Rice
This vegan lentil soup with rice is so easy that I often say that anyone you trust with a knife can make it. I am serious.…
Vegan Black Bean and Veggie Enchiladas with Nacho Cheese Sauce
For Cinco De Mayo I decided to veganize a family favorite veggie enchiladas recipe and jazz it up with a new recipe for nacho cheese. This…
Vegan Leek Soup with Potatoes – Savory Comfort Food
Vegan Leek Soup We were in the mood for a shopping adventure, rather than the predictable grocery store experience, so Greg and I went to…
The Best Things in Life are Simple, Like Lunch
Keeping it Simple Since becoming vegan, Greg and I are often asked what we eat for lunch. Meat has become such a primary player in…
Caramelized Onion and Broccoli Stuffed Sweet Potatoes
There is nothing quite like a perfectly cooked sweet potato. I really try to have a few on hand because you can easily build a…