Roasted Brussels Sprouts with Maple and Mustard Glaze

  • Author: Full of Beans



  • 2 pounds of Brussels sprouts, trimmed and halved
  • 1 large onion, halved and sliced into crescents
  • 1/3 cup real maple syrup
  • 1/4 cup prepared mustard (stone ground, spicy brown or dijon – I use what is on hand)
  • 2 Tbs olive oil
  • 1/2 tsp salt
  • several grinds of black pepper


  1. Preheat oven to 375 degrees
  2. Prepare vegetables and place in a large bowl.
  3. In a separate bowl, combine the remaining ingredients thoroughly.
  4. Toss the vegetables with the maple and mustard mixture until evenly distributed and coated.
  5. Lightly spray or oil a large roasting pan (mine is 11×15), large enough to be pretty close to having a single layer of the vegetables.
  6. Spread the vegetables evenly in the pan.
  7. Grind a little more pepper on the vegetables. (optional)
  8. Place in the center of the oven and cook, uncovered, for 45 minutes, turning them over a bit with a large spoon approximately half way through the cooking time.
  9. Serve and Enjoy!

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